Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.
Couples Counseling
Couples counseling helps partners improve communication, resolve conflicts, and strengthen their relationship by providing a supportive space to address challenges and build healthier connections.
Trauma Therapy
Trauma therapy provides a safe, supportive space to process past experiences, address emotional pain, and rebuild a sense of safety and empowerment. It helps individuals heal and move forward with resilience and strength.
Private and Comfortable Therapy From
Home
Safe Spaces for Client-Centered Therapy
Video conference therapy offers a convenient way to access support from the comfort of home, allowing clients to connect with their therapist easily and maintain consistency in their care.
Counseling for Anxiety
Addressing Root Causes to Find Anxiety Relief
When it comes to treating anxiety disorders, therapy is a proven and effective way to address not just the symptoms but the root causes of anxiety. It offers a personalized approach that empowers individuals to regain control and find lasting relief.
Trauma Therapy
Healing Emotional Wounds and Regaining Control and Safety
Trauma therapy helps individuals process and heal from distressing experiences, providing tools to regain a sense of safety, control, and emotional well-being.
Depression Counseling
Restoring Hope by Addressing Causes and Improving Well-Being
Depression counseling provides a compassionate space to explore feelings, identify underlying causes, and develop strategies to improve mood and overall well-being.
Self-esteem Counseling
Building Confidence, Challenging Negativity, and Embracing Self-Worth
Self-esteem counseling empowers individuals to recognize their inherent value, challenge self-critical thoughts, and develop a positive, confident self-image, fostering personal growth and resilience.
Accelerated Resolution Therapy
Treat Trauma Quickly Through Eye Movements
Accelerated Resolution Therapy (ART) is a brief, evidence-based psychotherapy that uses guided visualization and eye movements to help individuals process trauma and emotional distress, achieving rapid relief and resolution.
Grief Counseling
Processing Loss, Navigating Emotions, and Finding Healing
Grief counseling offers an embracing and supportive space to process loss, navigate complex and challenging emotions, and explore ways to heal. It helps individuals honor their experiences while finding renewed hope and meaning in life.
Couples Counseling
Stronger Bonds Through Communication & Resolution
Couples counseling offers a neutral ground for partners to improve communication, resolve conflicts, and build stronger, healthier relationships by addressing challenges together.
Domestic Violence Therapy
Healing Trauma, Rebuilding Confidence, and Restoring Personal Safety
Domestic violence therapy provides a gentle and caring atmosphere for individuals to process their experiences, rebuild self-worth, and develop the tools needed to heal and regain control over their lives.
Faith and Spirituality Counseling
Deepening Faith, Finding Strength, and Navigating Challenges
Faith and spirituality counseling offers an open, respectful space to deepen your beliefs, address doubts, navigate life’s challenges, and find strength through your spiritual values. It helps establish your personal connection to faith, providing guidance and support for personal growth, healing, and renewed purpose.
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Real Stories of Transformation and Recovery
June 2023
The absolute best, she has changed my life. Her walk with Christ is so evident, she helped me out of the darkest of times. I will say if your looking for a therapist, SHE IS IT!
Janelle G.
November 2023
I was talking to some family friends about my need to seek therapy and she was highly recommended. I came to her looking to find a therapist to help me understand myself.
Nadia. S
December 2024
A five star rating is not nearly enough! Alisha is a one-of-a-kind! She has been my saving grace for over 5 years…