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Serenity Haven Counseling lighthouse symbolizing hope, guidance, and emotional healing in Clearwater and Tampa

Hope is closer than it seems, and you deserve it.

Cognitive Behavioral Therapy 

Cognitive Behavioral Therapy or CBT helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

Couples Counseling

Couples counseling helps partners improve communication, resolve conflicts, and strengthen their relationship by creating a calm, neutral ground to address challenges and build healthier connections.

Trauma Therapy

Trauma therapy provides a safe, supportive space to process past experiences, address emotional pain, and rebuild a sense of safety and empowerment. It helps individuals heal and move forward resiliently.

Licensed therapist providing secure and confidential teletherapy sessions for women living in Tampa, St. Petersburg, Clearwater, and surrounding areas

Private and Comfortable Therapy From
Home

Safe Spaces for Client-Centered Therapy

Video conference therapy offers a convenient way to access support from the comfort of home, allowing clients to connect with their therapist easily and maintain consistency in their care.

Effective strategies for managing anxiety through counseling services for women across Tampa, Riverview, Wesley Chapel, and Dunedin

Counseling for Anxiety

Finding freedom from excessive fears and worrying

When it comes to treating anxiety disorders, therapy is a proven and effective way to address not just the symptoms but the root causes of anxiety. It offers a personalized approach to help individuals ground and self soothe, embodying their healthier selves.  

Confidential and supportive trauma therapy services for women in Hillsborough, Pinellas, and Pasco counties, tailored to individual needs

Trauma Therapy

Restoring the Nervous System’s Functioning

Trauma therapy helps individuals process and heal from distressing experiences, providing tools to regain a sense of safety, control, and emotional well-being.

Tampa-based therapist offering tailored support for women dealing with depression in Clearwater, St. Petersburg, and nearby areas

Depression Counseling

Restoring Hope and Improving Well Being

Depression counseling provides a compassionate space to explore feelings, identify underlying causes, and develop strategies to improve mood and overall well-being.

Self-esteem counseling for women in Brandon, Clearwater, and Tampa, helping clients rediscover confidence and self-worth

Self-esteem Counseling

Building Confidence, Challenging Negativity, and Embracing Self-Worth

Self-esteem counseling assists individuals to recognize their inherent value, challenge self-critical thoughts, and develop a confidence, fostering personal growth and unconditional positive regard for one’s self.

Effective trauma healing with Accelerated Resolution Therapy for women in Wesley Chapel, Largo, and Tampa

Accelerated Resolution Therapy

Treat Trauma Quickly Through Eye Movements

Accelerated Resolution Therapy (ART) is a brief, evidence-based psychotherapy that uses guided visualization and eye movements to help individuals process trauma and emotional distress, achieving rapid relief and resolution.

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Post-Betrayal Trauma Counseling

Reestablish reality, and Relearn to trust and love self and others

Treating post-betrayal trauma is equivalent to treating symptoms of post traumatic stress disorder. Counseling for post-betrayal trauma helps individuals feel whole again and recognize they are not at fault for the actions of their betrayer. Individuals learn how this life-altering event does not have to be life-ruining.

Professional grief therapy for women in Pasco County, including locations like Wesley Chapel and Land O’ Lakes

Grief Counseling

Processing Loss, Navigating Emotions, and Finding Healing

Grief counseling embraces individuals as they navigate complex and challenging emotions, and explore ways to reintegrate hope into their lives. It helps individuals honor the space between indefinite aches and life after loss again.

Couples counseling for partners in Palm Harbor, Tarpon Springs, and Dunedin, focusing on rebuilding trust and communication

Couples Counseling

Stronger Bonds Through Communication & Resolution

Couples counseling offers a neutral ground for partners to improve communication, resolve conflicts, and build stronger, healthier relationships by addressing challenges together.

Professional couples counseling services in Seminole, Gulfport, and St. Petersburg, offering tools to resolve conflicts and grow together

Domestic Violence Therapy

Healing Trauma, Rebuilding Confidence, and Restoring Personal Safety

Domestic violence therapy provides a gentle and caring atmosphere for individuals to process their experiences, rebuild self-worth, and develop the tools needed to heal and regain control over their lives.

Spiritual growth counseling for women in Wesley Chapel, Land O’ Lakes, and Zephyrhills, promoting emotional and spiritual well-being

Faith and Spirituality Counseling

Deepening Faith, and Navigating Challenges

Faith and spirituality counseling offers an open, respectful space to navigate deepening your beliefs, or addressing doubts, through your spiritual values. It can be used to establish or define your personal connection to faith, providing guidance and support for personal growth, healing, and renewed purpose.

Contact Serenity Haven Counseling in Tampa Bay for personalized therapy services, including anxiety, trauma, and couples counseling

Get In Touch

Here to help you take the first step

Safe spaces for sharing therapy experiences in Riverview, Brandon, and Wesley Chapel, fostering community and mutual growth

Real Stories of Transformation and Recovery

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